Recipes
Jamaican Beef Patties
Prep Time: 20 minutes Cook time: 25 minutes Total Time 1 hour 15 minutes Ingredients Egg Wash Instructions Wash your hands, use your hands to incorporate the butter into the flour until it forms crumbles. Add 1/2 cup cold water and a whisked egg to the flour to form a Read more
General
Blueberry Banana Bread/Muffins
Ingredients: Directions: Nutrition Facts Per serving: 197 calories; total fat 7g; saturated fat 4g, cholesterol 41mg, sodium 215mg; total carbohydrate 31g; dietary fiber 1g; total sugars 16g; protein 3g; vitamin c 2mg; calcium 10mg; iron 1mg; potassium 94mg Disclaimer: I earn a commission if you make a purchase, at no Read more
Money and Personal Finance
Saving For Retirement on a Salary
The retirement age in Canada is 65 years. This might seem like a very long time for young people just starting their first jobs. Most pharmacist get their first paying job at age 25 and are gainfully employed for at least 40 years. It is possible to retire comfortably at Read more
Pharmacy Corner
The Hidden Truth About Pharmacy Career
After being a Pharmacist for two decades I have seen the good and the bad sides of this noble profession. If you ask any young Pharmacist why they choose to become a Pharmacist they would tell you that they love helping people. it is one of the greatest feeling to Read more
General
Spice Up Your Sex Life
🔥 How to Spice Up Your Sex Life: 10 Fun and Intimate Ways to Rekindle the Spark Let’s be real: even the most passionate relationships can hit a plateau. Between work, stress, and life’s general chaos, sex can sometimes fall to the bottom of the priority list. The good news? Read more
General
🎥 What You Need to Start a YouTube Video: A Beginner’s Guide
A Beginners Guide So, you’ve decided to start a YouTube channel—awesome! Whether you’re sharing tutorials, vlogs, gaming streams, or reaction videos, starting a YouTube video doesn’t have to be complicated. However, a bit of planning and the right tools can make your content more polished, engaging, and successful. Here’s everything Read more
Recipes
Jamaican Sweet Potato Pudding
Step 1: Grate or Blend 2 medium sweet potatoes. Step 2: Add 2 cups of Cornmeal Flour to grated potatoes and 1cup of Flour Step 3: Pour 1 Can of Coconut Juice into a medium bowl, add Vanilla, Nutmeg, Salt, Molasses, Cinnamon Power and Sugar, mix ingredients together. Step 4: Read more